Simple Strategies to Beat Decision Fatigue

Feeling mentally drained by lunchtime? You’re not alone. In Episode 16 of The Productive Entrepreneur Podcast, we break down decision fatigue, the silent productivity killer. 

Discover why this phenomenon hits solopreneurs, especially women, hard. You’ll learn to recognize the signs and pick up practical strategies to manage it!

With tips on simplifying routines, leveraging tools, and setting boundaries, this episode will help you reclaim your mental energy and keep your business moving forward.

Tune in and start beating decision fatigue today!

Prefer to read? Check out this blog post: Stay Sharp: How to Overcome Decision Fatigue

In this episode, we discuss:

• Understand what decision fatigue is and how it affects productivity, particularly for solopreneurs.
• Recognize the symptoms of decision fatigue in daily life and business.
• Learn the science behind decision fatigue and its impact on decision-making quality.
• Identify practical strategies to manage and reduce decision fatigue.
• Implement systems, routines, and tools to streamline decision-making processes.
• Techniques you can apply to manage mental energy effectively.

Here’s a breakdown of the episode:

00:00:00 – Introduction to Decision Fatigue

00:02:48 – The Science and Signs of Decision Fatigue

00:09:05 – Strategies to Manage Decision Fatigue

00:11:53 – Delegation, Tools, and Setting Boundaries

00:14:28 – Practical Tips for Daily Life

00:17:12 – Using Checklists and Templates

00:18:15 – Key Takeaways

Resources mentioned:

This page contains affiliate links, which means I receive a small commission if you make a purchase using this link. For more information, see my full disclaimer here.

• Article about how our brains don’t distinguish between big and small decisions
• Article about how judges make fewer favorable rulings as the day goes on
• Harvard Business Review study that suggests adults make up to 35,000 decisions daily
• Time Blocking Toolkit
• Asana – the project management tool I use
• The Organized Business Toolbox is my monthly membership for solo entrepreneurs who want to feel in control and take imperfect action to move their businesses forward.

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